Tips to stop procrastination ...
- If we want to stop wasting our time or procrastination , we need to be aware of how we spend our time first.
- When you try to be perfect, you’re more likely to procrastinate.
- A big aspect of beating procrastination is to avoid distractions.
- Sleep is a big part of getting things done. When you’re tired, you’re more likely to put off tasks.
- Writing every day is another example of self-discipline , if you can write for your own purposes every day, you’ve beaten procrastination.
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Benefits of stopping procrastination ...
- Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
- Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically incre...
Impulsiveness
Difficulty maintaining focus in the face of immediate and more appealing distractions.
If we work in an environment where we're bombarded with distractions and we are not capable of resisting them, we're more likely to procrastinate.
Wasting time: Procrastination
By definition, procrastinating means that you’re avoiding a difficult task—likely in favor of an activity that provides more instant gratification.
But it’s not just the fact that you’re not working that makes procrastination a waste of time. It’s also the fact that often,
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