Ikigai - Deepstash
How you can live a longer and happier life by having a purpose, eating healthy, and not retiring

Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of the...

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Ikigai

Ikigai

by Héctor García

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How to live longer, healthier, and happier?
  • Okinawa, Japan is home to some of the longest-living people in the world. Their secret is ikigai. Finding your ikigai can be as simple as asking four basic questions:
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Residents of Okinawa suggest that you don’t always need to play a sport or go running to be healthy.

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