Zazen Is Not the Same as Meditation - Deepstash

Zazen is translated as Zen meditation. But the 2 practices are not quite the same:

  • Meditation focuses on the head. It's a mind exercise, struc­tured dualistically, with ...

2

STASHED IN:

11

Zazen Is Not the Same as Meditation

buddhistinquiry.org

STASHED IN:

0 Comments

Zazen Steps

Zazen is just sitting with the correct posture. However, there is a sequence to a zazen session:

  • regulating the body (choshin)
  • regulating the br...

1

STASHED IN:

10

People think of zazen as a solution to personal sufferings or the cultivation of an indi­vidual. It is not. Zazen is the posture in which a human being does nothing for the sake of a human ...

1

STASHED IN:

10

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: