Can autophagy be good for your health? - Deepstash
Can autophagy be good for your health?

Can autophagy be good for your health?

Curated from: bbc.com

Ideas, facts & insights covering these topics:

1 idea

·

471 reads

3

Autophagy

Autophagy

Is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan.

Although diet and wellness experts claim that the process could be induced by living a healthy lifestyle, there are still no relevent studies done on humans to support that.

41

471 reads

IDEAS CURATED BY

camille_aa

Mental health is health. Meditation nerd.

Camille A.'s ideas are part of this journey:

The Definitive Guide to Hygge

Learn more about health with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates