Rage-Quitting

Fantasizing about dramatically quitting your job by shouting at your boss and trashing the computer before exiting the building is a huge red flag that something needs to be corrected in your work life.

When work is a nightmare, it is natural to slip into daydreams of rage-quitting, but it can hinder any practical steps we need to take to rectify the situation. One needs to find the underlying cause or the issue that is making them dream about quitting furiously.

Morgan E. (@morganee) - Profile Photo

@morganee

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Self Improvement

If You Feel Like Rage-Quitting, Here's What To Do Next

huffpost.com

  • The Source Of Your Rage: We need to introspect about what exactly is making us so angry by journaling our thoughts and reviewing the situations.
  • Talk To Others: Get an outside perspective as one can feel trapped and lose the sense of reality due to the distortion created by management.
  • Don’t Trash-Talk: It is good to network for better opportunities, but do not spend all your time trash-talking about your current pathetic state.
  • Self-Care: Take some time off and take care of your physical and mental health.
  • Plan Your Exit: Quitting a job without notice is not without consequences. To take things into your hands by job-hunting, networking or planning your own startup.

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