You Become What You Focus On - Darius Foroux - Deepstash
Where to direct your attention

Stoic philosopher Epictetus wrote, "Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weakness."

This is very telling e...

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You Become What You Focus On - Darius Foroux

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If you don't choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the same as yours.

For example, a notification from Netflix informing...

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Turn off notifications for all the apps on your phone, so you don't have to put your phone in do not disturb mode. That way, you have more control over what you see on your phone.

The point...

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Social media can be a great tool for connecting with people, but it is not suitable to obtain information. It is not a replacement for books or articles.

Most people are unaware that they ar...

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Information is primarily about data and facts, while knowledge is mainly about applying information. For example, it is a

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Follow one or two people whose work adds value to you. You may not agree with everything but may like their style and perspective.

Consume content relevant to you and ignore everything else....

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