How to Find a Hobby - Smarter Living Guides - Deepstash

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NYTIMES

How to Find a Hobby - Smarter Living Guides

How to Find a Hobby - Smarter Living Guides

nytimes.com

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In your quest for a balanced life, have you neglected your hobbies? As children, we are experts at finding hobbies. We play sports, take dance and music lessons, collect action figures and spend our days learning everything from languages to wood shop. But somewhere on the path to adulthood, we s...

Hobbies Are Good For You

Need some convincing that you need a hobby? 

Let’s start with some science. A large body of research suggests that how you spend leisure time matters to your health, and that your hobbies are good for you in many ways.

Lower stress. A large body of research shows that leisure activities can help reduce stress. The Pittsburgh study showed that people who took part in a lot of enjoyable activities dealt better wit...

Don’t pick a hobby because it will help you at work. Pick a hobby that makes you happy, and any improvement in your work will just be a bonus!

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