Curated from: 7pranayama.com
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We have practically used the word “Prana” in our lives many times, but we hardly know about the reality of life, or we mistakenly believe that the meaning of Prana is life or spirit, but it is not the truth, Prana is a form of air when air moves in the sky, it is called Vayu, when this air works in 5 parts in our body, it is called “Prana”, the synonym name of Vayu is Prana.
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