7 tips to live a happier life - Deepstash
Happiness comes from within...
  • Eat nourishing food. ...
  • Sleep seven to eight hours a night. ...
  • Keep company with good people. ...
  • Avoid news overdose. ...
  • Get regular exercise. ...
  • Do something meaningful each day. ...
  • Think good thoughts for others.

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Being happy because everything is within ...
  • Eat nourishing food. ...
  • Sleep seven to eight hours a night. ...
  • Keep company with good people. ...
  • Avoid news overdose. ...
  • Get regular exercise. ...
  • Do something meaningful each day. ...
  • Think good thoughts for others.

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