What Is Talking Meditation? - Deepstash

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What Is Talking Meditation?

psychologytoday.com

Talking Meditation

Talking meditation involves speaking slowly and taking time to process the other person's message.

Many people speak quickly, without thinking deeply about their responses in conversation. Making communication a more sacred act can strengthen relationships and increase inti...

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Talking meditation means slowing down the pace at which we speak to deeply take in the message that the other person is offering, and to be with it for a moment before responding.

In this way, the o...

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