Top 12 Biggest Myths About Weight Loss - Deepstash
TOP MYTHS ABOUT FATLOSS.
  • Carbs make you fat.
  • Eating breakfast is necessary to lose weight.
  • Weight loss diets work.
  • Fat makes you fat.
  • Fast food is always fattening.

34 STASHED

7 LIKES

TRUE FACTS ABOUT FATLOSS.
  • Weight loss can cause health issues, too.
  • Obesity is often multifactorial.
  • Calories in vs. calories out” is far too simplistic.
  • Food preference and lack of education about healthy food may play a bigger role.

28 STASHED

7 LIKES

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP:

IDEAS ABOUT