Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Be aware
Common symptoms of an anxiety attack include:
- feeling faint or dizzy
- shortness of breath
- dry mouth
- sweating
- chills or hot flashes
- apprehension and worry
- restlessness
- distress
- fear
- numbness or tingling
We should always be aware of the common symptoms of an anxiety. Let's help each other and have a happy life.
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Follow me at Fb: Alliah Erika Empoc Marquez IG: @alliaherika Tweet: @Alliiaaaahhh
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