Focus: A Brief Guide on How to Improve Focus and Concentration - Deepstash

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Focus: A Brief Guide on How to Improve Focus and Concentration

jamesclear.com

Measure your results ...

The things we measure are the things we improve. Through clear tracking we have an idea that if we are getting better or worse .

The trick is to realize that measuring is not a judgment about who you are, it's just feedback on where you are.

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Focus on PROCESS , not EVENT ...

The second thing you can do to maintain long-term focus is to ,

"CONCENTRATE ON THE PROCESS NOT THE EVENT".

People who stay focused on their goals , make commitments towards their process rather than the event or results .They fall in love with the daily practice, not the i...

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