Maintaining Friendships for Stress Relief, Happiness and Longevity - Deepstash

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How to have a healthy friendship

How to have a healthy friendship

The following resources can help you to build stronger support systems among your friendship group and minimize the stress you experience from unnecessary "drama." 

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1.43K reads

Assertive communication

Assertive communication

Assertiveness is a skill that not only helps with marriage and interpersonal relationships but all of your relationships. It can reduce stress and help you attain more balance at home, at work, and in life. Assertiveness establishes healthy boundaries and reduces stress for everyone. Learn more about assertiveness, aggressiveness , and passivity, and see how assertiveness training can improve your life. 

32

256 reads

Goodbye uneasy relationship

Goodbye uneasy relationship

Letting go of a relationship is never easy. We gain so much from friends and loved ones, that we often hold onto relationships that are no longer good for us out of habit or loyalty. Read why negative relationships can actually harm you, and find a step-by-step plan to help you decide where to draw the line in letting go of a relationship that is no longer good for you.

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289 reads

CURATED BY

ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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