How To Break Your YouTube Addiction - Deepstash
How To Break Your YouTube Addiction

How To Break Your YouTube Addiction

3 IDEAS

832 reads

How To Break Your YouTube Addiction

Keep reading for FREE

1. The 5 Second Rule

When you feel that itch or urge to go on YouTube, count to five. This will prepare your brain to make a choice, either do what you need to do or watch YouTube.

31

447 reads

2. Find Something else to Do

Decide to use the time that you would have to watch YouTube videos and instead, invest that time to pursue a hobby, passion, or interest.

27

229 reads

It would be interesting to draw a comparison between who you are right now i.e your beliefs, values, hobbies, passions, interests, etc. and contrast that with who you want to be. What would you want to do? How would you like to be spending your free time? Who would like to be spending your time with?And then create systems and plans to work towards that ideal self. I know its easier said than done, but there are many online resources to help you do that

32

156 reads

18

It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating