What is Lotus Mudra? - Definition from Yogapedia - Deepstash
What is Lotus Mudra? - Definition from Yogapedia

What is Lotus Mudra? - Definition from Yogapedia

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What is Lotus Mudra? - Definition from Yogapedia

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Mudras are symbolic, ritualistic gestures used in yoga, Buddhism and Hinduism. They are believed to affect the flow of prana in the body and unblock chakras. The lotus mudra opens the anahata (heart) chakra.

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