Chanchal Kumar's Key Ideas from The Subtle Art of Not Giving a F*ck
by Mark Manson

It’s important to understand that things will not always go the way you planned, events will go wrong, people will act against your expectations, bad things will happen, you’ll be unfairly beaten down too often. But that’s normal!

Shit happens, and suffering is inevitable.

Next time you’re feeling some form of pain, instead of seeing it as a bad thing and trying to get away from it, Accept it, allow yourself to feel it, and be reassured that it exists for a valid reason. If you do this, you’ll not only experience the pain becoming weaker, but you’ll also become more used to it. You’ll eventually be happy for its presence in your life.