Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Do not repeat 1% errors
Making tiny improvements by 1% each day isn't noticeable. But 1% improvement each day or a tiny improvement over time is astounding and can be far more meaningful, especially in long run.
The 1% errors are when you replicate poor decisions, duplicate tiny mistakes, rationalize little excuses- many missteps decline 1%.
You get what you repeat. Focusing on improving 1% each day will give you a better outcome.
413
2.66K reads
Focus on system
Goals are results you want to achieve. The system is a process that leads to those results. Goals are good for setting direction, but systems are best for making progress.
To see the progress of an outcome you are left chasing, you need to change the system behind it. You fix inputs and the outputs will fix themselves.
367
1.83K reads
System and Habits
If you are having trouble changing your habits then the problem is your system, not you. Bad habits repeat themselves again and again because you have the wrong system for change.
Take an example: You have a messy room and you set a goal to clean it, you did it and now you have a clean room for now. But what if you maintain your room do not repeat habits that led to a messy room? You won't be hoping for another burst of motivation to clean.
350
1.44K reads
Build better habits in 4 simple steps
Four laws of building better habits
- Cue:- Initiate behaviour
- Craving:- Motivation or desire behind every habit
- Response:- Habit you perform
- Reward:- End goal of habit
381
2.4K reads
IDEAS CURATED BY
Curious about different takes? Check out our Atomic Habits Summary book page to explore multiple unique summaries written by Deepstash users.
Nidhi Bhagwat's ideas are part of this journey:
Learn more about books with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Different Perspectives Curated by Others from Atomic Habits
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
2 ideas
1 idea
Rohit Patnaik's Key Ideas from Atomic Habits
James Clear
8 ideas
Aakash Patil's Key Ideas from Atomic Habits
James Clear
Discover Key Ideas from Books on Similar Topics
7 ideas
Everything Is F*cked
Mark Manson
4 ideas
Everything Is F*cked
Mark Manson
4 ideas
4 Ways to Create (And Maintain) a Writing Habit
thewritelife.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates