How to Build New Habits: This is Your Strategy Guide - Deepstash

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JAMESCLEAR

How to Build New Habits: This is Your Strategy Guide

How to Build New Habits: This is Your Strategy Guide

jamesclear.com

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  1. Start with an incredibly small habit, one that is easy enough that you don't need motivation to do it
  2. Increase your habit in very small ways - start small and gradually improve
  3. As you build up, break habits into chunks

Jim Rohn

"Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day."

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