Not Overthinking
1 idea
·25 reads
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Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
If you can learn to boil it down to what you love, and build some core around it, you'll be a successful story-teller. This is a really useful skill.
Gamification
Hack your brain- find something whiich motivates you day to day. example- Study for 4 hours= 2 hours of games on phone.
Don't say I'll be happy in the future. be happy now. be balanced. stay with your family a lot.
project hailmary- book recommendation
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25 reads
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