Mental motivation strategies to achieve more - Deepstash
Boost Your Emotional Intelligence

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How to handle conflicts

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Boost Your Emotional Intelligence

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Fear: The Motivator Working For Centuries

  • Fear of getting executed was a great motivator for many people under the rule of the king in ancient times, and this practice of using fear to motivate others is present in the majority of organizations.
  • Motivation can be ‘fueled’ by renewable sources, that has sustainable energy, or nonrenewable sources like fear, which can lead to burnout.
  • We need to plug into renewable and sustainable motivational fuels to achieve our goals.

16

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Your Zone Of Genius

We need to utilize the skills we have in which there is less stress and more fun. If you are a coder who likes coding, you are going to do great in your zone of genius. Loving what you do is a limitless inspiration that can provide access to many creative possibilities.

Activity: Make a list of all your daily activities and divide them into four zones, stuff you love, don’t love, are good at and are not good at. The zone which lists stuff you love and are good at is your thing.

17

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Your Personal Vision and Mission

Focus on the expansive vision and forget about the fear of failure or to prove yourself. Visualize your vision coming true and pin that feeling. Connect the smallest action to your grand vision.

Let your focus move towards solutions, and not be stuck in problems.

15

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Relax Your Nervous System

If your nervous system is not relaxed, you will feel restless on weekends or even on vacation. An overstimulated nervous system can lead to burnout easily. It helps to relax your schedule, and to practise meditation and Yoga.

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