Learn more about problemsolving with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
"Our brains evolved to learn by doing things, not by hearing about them. This is one of the reasons that, for a lot of skills, it’s much better to spend about two thirds of your time testing yourself on it rather than absorbing it."
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It can keep you accountable, but it can also lead to a false sense of completeness. One way to avoid sabotaging yourself is to state your goal as a commitment rather than progress towards the finished product.
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"Reading, after a certain age, diverts the mind too much from its creative pursuits. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking."
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Specific goals are easier to visualize and lend themselves to a clearer path to success than their vague counterparts. To set yourself up for success, narrow your skill down as much as possible.
Ask yourself what specific problem you want to solve with this skill, what aspects...
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To be successful at mastering a skill ensures it is applicable. Being able to use a skill to objectively better your life is a great motivator.
The perfect skill either solves a problem you’re facing or scratches an itch you have. Otherwise, you’ll find yourself lacking the motivatio...
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Learning is a frustrating process. To increase your chances of sticking to it:
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Deconstruct a skill, then select and focus on the fundaments, the most meaningful parts.
Find a mentor so he can point out what are the most important parts for a beginner to learn. To save you both time, have specific questions in mind, like what is most frustrating to learn, how d...
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Other curated ideas on this topic:
A lot can happen in a year, change it for the better by removing/doing these things:
... not away from the last thing.
If something isn't going well, then don't run from it. Find something else to get excited about instead. Spend as much time as you can doing things that pull you in rather than pushing frustration away.
Setting difficult, ambitious goals and committing to them has a much bigger impact than people realise.
Edwin Lock, who pioneered the experimental study of goal-setting, found two things:
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