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Self-Care Ideas

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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Self-Care Ideas

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Kindness makes us human and happy.

Kindness is a part of being a human and It's necessary for our peace of mind because when we help other people genuinely without any expectation and praise, then we get a deep sense of happiness within us. That's when we feel the real happiness that we seek the whole of our life.

Kindness makes us realize that a little love and compassion make a huge difference in someone's life because of us and it also makes us a happy and better human. By practising kindness, we can also become a positive person which affects our life also in a positive way, If we practice the same without any expectation.

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Unkind people can't able to see things in an optimistic way.

Unkind People don't have the mindset to see people and life optimistically. The reality of the mindset in which they live is full of inner doubt, negativity, hate, and many other low vibration thoughts and they seek the same in their outer reality. They think that how they seek other people ...

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The reason why unkind people behave badly.

Unkind people, because of their past trauma, family pattern, and harsh childhood also become the same as their surroundings because of the lack of self-awareness. They can't do anything consciously, in fact, they don't even know in the first place what they do and how it affects others.

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