Quote by Oprah Winfrey - Deepstash
The Psychology of Willpower

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How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

The Psychology of Willpower

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Oprah Winfrey

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

OPRAH WINFREY

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Positive Affirmations

  • I am loved
  • I am capable!
  • I am enough!
  • I am brave!
  • I am kind!
  • I am worthy!
  • I am strong!
  • I am beautiful

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And right at the end…

And right at the end…

  • Similar to the morning time, you need to feed your mind the good stuff just before it powers down.
  • Before your subconscious takes over and you have no control, give your mind some positives
  • Affirmations right before you fall asleep are not ...

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Affirmations are easy to use

Affirmations are easy to use, and they quickly get you into a positive mind state, one that allows you to stay objective and centred.

It's important to take time during our day to acknowledge all that we are and all...

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The timing of affirmations is more important than you think

The timing of affirmations is more important than you think

Using affirmations at least once a day is vital. So you’ve got to fit them in somewhere.

The best time to use affirmations is in the first few moments of consciousness, before the day hits you.

As soon as you wake up, feed you...

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lifestyle

The greatest wealth is health 🍏

Affirmations are easy to use, and they quickly get you into a positive mind state, one that allows you to stay objective and centered.

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Tiny changes make remarkable results

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  1. Have you ever imagined what cause the drastic changes in our lives we obviously don't take any drastic bad steps with our life?
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Spend time tracking your money

Spend time tracking your money

Most people react to their finances. The problem with that is that you rely on chance to have enough money in the bank when you actually need it. Be intentional about your money and spend time reviewing and evaluating it. If you don't, you'll never know if you're moving in the right direct...

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