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Use Core Values to Make Decisions
Knowing your personal core values and their order of priority is helpful in making difficult decisions.
- Start by scoring your values. Then, imagine your life several months or years from now having decided.
Step into this future picture as much as you can. Have it come alive in your mind.
Score your personal values while keeping the vision alive in your mind. Does it cause friction with one of your higher values?
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Personal Values and Behavior
Knowing your personal values changes your behavior.
For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.
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Create meaningful core values
- Start with a beginner’s mind, someone with no preconceived notions of what is.
- Create your list of personal values.
- Chunk your personal values into related groups.
- Highlight the central theme of each value group....
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Living Your Personal Values
Assess how well you’re honoring each value by scoring each one on a scale of 1 to 10 (10 = optimally living the value).
- What’s your level of satisfaction with each value?
- Record your score for each.
- Date the top of the column. Repeat this exercise once a ...
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Why Personal Core Values Are Important
Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.
When we honor our personal core values consistently, we experience fulfillment.
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Takeaways On Making a Core Values List
Research shows that the happiest and most productive people take daily actions in line with their core values and get more easily into a state of flow. This gives them a constant sense of motivation because they see how their daily work leads to a long-term vision, meaningful to them.
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