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Knowing your personal core values and their order of priority is helpful in making difficult decisions.
Step into this future picture as much as you can. Have it come alive in your mind.
Score your personal values while keeping the vision alive in your mind. Does it cause friction with one of your higher values?
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Knowing your personal values changes your behavior.
For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.
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Assess how well you’re honoring each value by scoring each one on a scale of 1 to 10 (10 = optimally living the value).
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Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.
When we honor our personal core values consistently, we experience fulfillment.
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Research shows that the happiest and most productive people take daily actions in line with their core values and get more easily into a state of flow. This gives them a constant sense of motivation because they see how their daily work leads to a long-term vision, meaningful to them.
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