Defining Your Values - Deepstash

deepstash

Beta

deepstash

Beta

What Are Your Values?: - Deciding What's Most Important in Life

Defining Your Values

Defining Your Values
  1. Identify the times when you were happiest. 
  2. Identify the times when you were most proud. 
  3. Identify the times when you were most fulfilled and satisfied. 
  4. Determine your top values, based on your experiences of happiness, pride, and fulfillment. 
  5. Prioritize your top values.

  6. Reaffirm your values. 

1634 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

What Are Your Values?: - Deciding What's Most Important in Life

What Are Your Values?: - Deciding What's Most Important in Life

https://www.mindtools.com/pages/article/newTED_85.htm

mindtools.com

2

Key Ideas

Why you need to define your values

Your values are the things that you believe are important in the way you live and work.

They (should) determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.

EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

Personal Values (And Why They Matter)

Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.

Values matter

Define Your Personal Values

Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:

  • What's important to you in life?
  • If you could have any career, without worrying about money or other practical constraints, what would you do?
  • When you’re reading news stories, what sort of story or behaviour tends to inspire you?
  • What type of story or behaviour makes you angry?
  • What do you want to change about the world or about yourself?
  • What are you most proud of?
  • When were you the happiest?
Prioritise Your Personal Values

Once you’ve come up with a list, it's important to prioritise your values.

It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life.

2 more ideas

Why Personal Core Values Are Important
Why Personal Core Values Are Important

Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.

When we honor our personal core values consistently,...

Personal Values and Behavior

Knowing your personal values changes your behavior.

For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.

Create meaningful core values
  1. Start with a beginner’s mind, someone with no preconceived notions of what is.
  2. Create your list of personal values. 
  3. Chunk your personal values into related groups. 
  4. Highlight the central theme of each value group. 
  5. Determine your top Personal Core Values. Whittle your list down to 5 - 10 core values and rank them in order of importance.
  6. Give your personal values richer context. Highlight values into memorable phrases or sentences.
  7. Test the ecology of each value. Review your list a day later: Are they personal to you? Do you see any values that feel inconsistent?

2 more ideas

Write About Your Values

Writing about our personal values can make us feel loving, powerful, connected and in control while increasing our sense of power and empathy. It also makes us connect them with the events in our l...

Integrity Report

Three-step action of working with your personal values:

  • List out and elaborate on your core values.
  • Conduct a self-assessment of how you have lived and worked by those core values in the past year.
  • Hold yourself accountable for the misses and unachieved value-targets, if any.

This self-assessment is essential towards improving your life and the ability to manage stressful events and circumstances.