Make it a habit - Deepstash
Make it a habit

Make it a habit

Make it a habit: After a few weeks of regularity, an exercise routine starts to become a habit, even if you find it difficult or boring at first.

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syedtanveer

Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.

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Exercise as a daily habit

Exercise as a daily habit

The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week … and that makes creating a new exercise habit difficult. 

Exercising every day is more likely to result in a habit — something that becomes almost automatic, and much eas...

Make It a Regular Practice

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