More time and productivity

Be productive but don’t forget that sometimes you need a break. Taking a break has been proven to: relax, reduce stress, increase productivity and give you new perspectives.

Burning yourself out is only going to make you tired, kill your motivation and stop your momentum.

Idleness and daydreaming don’t necessarily harm productivity. They’re essential to our mental health, helping us order acquired information, recharge our brains and power our productivity.

Productivity shame is a feeling that you are not doing enough, whatever the number of hours you are working, or the number of tasks you are crossing off your to-do list. It also means you feel guilty when you rest or take time off watching a movie or just play around for a while....