5 Tips To Start Your Self-Improvement Journey

Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.

Self-improvement almost al...

Set up a system where you focus on a specific project intensely for 25 minutes at a time, followed by a 5 minute break. Repeat this process 3–4 times and then take an extended break for about 10–15 minutes.

However, while you are on a break do not suddenly shift to multi-tasking, ...

• Only touch things once. As soon as you reach for something, whether it's mail or a project that needs to be filed, do it immediately.
• Set aside 2 - 3 specific time-blocks to process your emails.
• Focus on one thing at a time.