The choice of a feeling is ours.
2. No matter what, you can always choose a better feeling thought.
- Yes, you can! If something is upsetting you, the worst thing you can do is let it drown you. It won't help change how you feel. Think of a thought that feels good to you in that moment.
- always rely on gratitude to uplift your vibe and thinking.
- EX: Iam grateful for my breathe -- consider it as a go to statement as it will connect you to the present moment.
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