Quote by Guy Winch - Deepstash
Guy Winch

"If the non-apologizer is a close connection, tap into your empathy and compassion. Remind yourself that beneath their stubborn exterior, they are incredibly vulnerable."

GUY WINCH

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waylon_x

In our dreams we only see faces that we already know.

The idea is part of this collection:

How To Break Bad Habits

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Understanding the psychological rewards of bad habits

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Developing self-discipline

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