Mood And Posture

The more time a person spends in a bad posture, the more the body’s muscles and ligaments embrace it as normal. 

Human emotion and cognition are closely linked to body posture. And this link operates like a two-way street. Feeling depressed or frightened can cause a person’s head to drop or his posture to become tight and closed, but assuming these poses also seems to promote feelings of depression or fear.

18 people saved this idea

Save it with our free app:

IDEA EXTRACTED FROM:

Easy Ways to Actually Improve Your Posture

3 ideas
time.com
Easy Ways to Actually Improve Your Posture

TOPICS: