Consequences Of Bad Posture

  • Slouching promotes low mood,decreased energy levels and can even impair student performance on a math test.
  • Upright posture is linked with improved mood and energy levels among people with symptoms of depression.
  • Thebent-over posture associatedwith smartphone use couldhamper breathingand impair respiratory function.

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Easy Ways to Actually Improve Your Posture

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time.com
Easy Ways to Actually Improve Your Posture

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