The Chin Tuck Stretch - Deepstash

The Chin Tuck Stretch

  • Sitting or standing, roll your shoulders back and down.
  • While looking straight ahead, place two fingers on your chin, slightly tuck your chin and move your head back .
  • Hold for 3-5 seconds and then release.
  • Repeat 10 times.
  • Tip: The more of a double chin you create, the better the results. 

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corahh

Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life

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