Learn more about problemsolving with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Holmes practices mindfulness
Mindfulness means focusing on only one problem or activity at a time.
Our brain cannot do two things at once. “What we believe is multi-tasking is really the brain switching quickly from one task to the next.”
A study points out that those who are multi-taskers are less efficient.
496
1.77K reads
MORE IDEAS ON THIS
Organize Your Brain Attic to remember more
The “brain attic” is Holmes’s analogy for the human mind and how we store information. Just consuming information leads to mental clutter that gets difficult to access when you need it.
We are more likely to remember something if we connect it to a sensory experience or previous act...
446
1.4K reads
Become an Expert
Notice important details.
“Holmes is an expert at person perception,” says Konnikova. Holmes is also an expert at identifying his own biases–i.e. the memories in his brain attic that might influence his perception of a person or situation.
422
1.7K reads
Take a brain break if you want to be more creative
Holmes plays the violin, because it takes him out of his thinking mind and places him in a purely physical state.
“Taking mental holidays can be incredibly productive for creativity", even something as simple as taking a walk in the park during your lunch break instead of eating at y...
458
1.4K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Zero-Tasking
We all multitask at some point or the other, some of us more than others. Our attention and intelligence are deviated and substracted during multi-tasking.
Single-tasking is better than multi-tasking, as focusing completely on one thing at any given time is optimal. Even better is to mo...
Multitasking
People who are regularly bombarded with several streams of electronic information cannot pay attention, recall information, or switch from one job to another as well as those who complete one task at a time.
When you try to do two things at once, your brain lacks the capacity to perform...
Why we desire to do several things at once
Doing various things at once is usually a way to quieten anxiety. When you're drowning in to-dos, it's calming to feel that you're getting to lots of them at the same time. It's also reassuring to think that you're handling all the issues, not ju...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates