7. Test Your Cumulative Learning. - Deepstash
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7. Test Your Cumulative Learning.

7. Test Your Cumulative Learning.

Keeping track of important details and bits of knowledge you acquire during meetings and conferences. Maintain a small journal to note down anything that strikes your attention.

362

1.76K reads

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6. Learn A Foreign Language

6. Learn A Foreign Language

People who can speak more than one language are better at solving puzzles than people who speak only one language. Learning new languages is one of the wonderful hobbies that make your brain sharp. It boosts your critical thinking, listening skills, attentiveness and makes you perform bette...

361

883 reads

1. Playing Musical Instruments.

1. Playing Musical Instruments.

Studies show that playing music boosts language, analytical skills, memory, fine motor skills, executive skills, problem-solving skills besides creativity

A lot of b...

363

1.08K reads

2. Read Like No Tomorrow

2. Read Like No Tomorrow

Reading increases crystallized, fluid, and emotional intelligence makes confident and smarter than others. Better able to navigate everyday life and solve problems. Researchers have found that vivid readers have high brain flexibility,...

382

1.24K reads

5. Be Physically Active

5. Be Physically Active

Regular exercise strengthens connections between brain cells and increases 

364

1.15K reads

4.Brainstorm To Become Smarter

4.Brainstorm To Become Smarter

Brainstorming complicated chess games or tough riddles changes neural pathways and synapses, which help us to see things from different points of view. It helps us understand the cause and effect of behaviors and emotions. 

As our cognitive abilities improve, we become aware of new patterns...

370

1.01K reads

3. Meditate Daily.

3. Meditate Daily.

Meditation is the oldest form of relaxation technique that significantly affects every part of the brain and benefits the mind and body.

Once Buddha was asked, “what have you gained from meditation?” He replied, “Nothing”...

377

1.04K reads

Engaging in New Hobbies

Engaging in New Hobbies

Engaging in new hobbies requires to learn new skills that put extra pressure on the brain to work faster and better. 

366

3.42K reads

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solitarycell

you don't know what you don't know. ~ Socrates

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Be Intentional in How You Store Your Notes

The purpose of note-taking is to keep track of what you learn. That’s why it’s important to pay attention to how you store your notes after your research sessions.

You can keep you user research notes organised by following a consistent naming convention, and folder structure to the data ...

Types of journaling

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Count your blessings

Being grateful for what you have helps you stay optimistic about your future and boosts your mental health. 

Maintain a gratitude journal. Every night before going to bed, write down what you are thankful for on that day. 

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