Not Being Consistent - Deepstash

Not Being Consistent

If you attach a habit to a trigger, you have to do the habit every single time, immediately following the trigger. Being intermittent will not lead you to a habit.

Try not to miss a single time if possible, because the more times you miss the more you’re tempted to ignore the trigger again.

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pippa_pip

I don’t take myself seriously.

The idea is part of this collection:

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