Prepare Your Brain - Deepstash

Prepare Your Brain

Take a minute or two to sit in a comfortable position and breathe deeply into your stomach.

Let your body calm down before you approach your work. You’ll find it really helps you concentrate.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

The idea is part of this collection:

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For Those Who Power Through

The way you treat your body will affect the way your mind works.

  • Move more. Sitting for long periods is bad for you and for your ability to be productive.
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