Dreaming on Demand: Becoming A Lucid Dreamer
“Lucid dreaming” is the act of dreaming while maintaining consciousness during the REM (rapid eye movement) stage of sleep. This type of dreaming allows you to tell yourself that “you are dreaming” without waking up. Awake consciousness, if used correctly, gives one the opportunity to keep on participating in the dream while defining it to be something else.
4
80 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about habits with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Related collections
Similar ideas to Dreaming on Demand: Becoming A Lucid Dreamer
Lucid Dreaming
- You’re aware of your consciousness during a dream
- You can control what happens in your dream
- Occurs during rapid eye movement (REM), the dream-stage of sleep
- 55% of people have had one or more lucid d...
Our Experience Of Time During Dreams
Dreams occur in the Rapid Eye Movement (REM) stage of sleep. We tend to remember the dreams that are seen just prior to waking up, but often the experience of time during our dream and awake stages is skewed.
Swedish and German scientists studied Lucid Dreamers(People who are aware wh...
We Cycle Through Two Distinct Types Of Sleep
There are two stages of sleep:
- Rapid Eye Movement (REM): The brain activity is almost identical to when we’re awake. In this stage, we dream.
- Non Rapid Eye Movement (NREM): A dreamless sleep. During this stage, we’re calm, relaxed and the heart...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates