When you’re in conversation, set your mind to being present, receptive, and ready to listen with compassion.
Bring yourself into the moment with a few deep breaths and ask yourself: What is this person communicating beyond the words they use?
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Next time you’re having a conversation, see if you catch yourself thinking about what you’re going to say next rather than focusing on what the other person is saying. You may be surprised how often it happens.
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