7 Steps to Discovering Your Personal Core Values
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.
When we honor our personal core values consistently, we experience fulfillment.
Knowing your personal values changes your behavior.
For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.
Assess how well you’re honoring each value by scoring each one on a scale of 1 to 10 (10 = optimally living the value).
Knowing your personal core values and their order of priority is helpful in making difficult decisions.
Step into this future picture as much as you can. Have it come alive in your mind.
Score your personal values while keeping the vision alive in your mind. Does it cause friction with one of your higher values?
SIMILAR ARTICLES & IDEAS:
... are there to guide behavior and choice.
Get them right and you'll be swift and focused in your decision-making, with clear direction.
Get them wrong...
Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.
Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:
Once you’ve come up with a list, it's important to prioritise your values.
It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life.
2 more ideas
“(Values) are the principles that give our lives meaning and allow us to persevere through adversity”
- The Self-Confidence Workbook.&...
Think of three to six people you most admire or love. Consider why they are so important to you.
See a career counsellor as they are able to help match their clients to a compatible career area.
At times two cherished values will be in conflict.
Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict you may feel.
They (should) determine your priorities, and, deep down, they're probably the measures you use to tell ...
Prioritize your top values.
Reaffirm your values.
Writing about our personal values can make us feel loving, powerful, connected and in control while increasing our sense of power and empathy. It also makes us connect them with the events in our l...
Three-step action of working with your personal values:
This self-assessment is essential towards improving your life and the ability to manage stressful events and circumstances.
Select your top six to eight values. Some of these values may change as you face new situations.
Examples of values: financial security, compassion, health/fitness, nature, accomplishment,...
Values can be personified in people that you love and admire. Identifying the specific values embodied by your heroes can inspire you to adopt those values for yourself. To uncover the values that you associate with your loved ones and role models:
Your values are a major determinant of career choice, work decisions, and career transitions, as each may lead you down a different career path.
That’s why career counselors have a large toolbox of strategies and inventories, including values inventories to help match their clients to a compatible career area.
3 more ideas
... for choosing personal goals. Ask yourself these questions:
5 more ideas
It means getting to the bottom of everything that you do.
Not because you must. But because it’s fun to know things. Some things can’t be understood. But you can still ...
It means owning your actions, mistakes, and current life situation.
Understand what’s in your control, and fully own it. If you don't like something, you have the power to change it. What others do is not your concern, nor your responsibility.