Work out exactly why you are lonely - Deepstash

Work out exactly why you are lonely

The mental health charity Mind cites two main factors that can cause loneliness: 

  • someone either not having enough basic social contact or, 
  • despite being surrounded by people, not feeling understood, listened to or cared for. 
Working out which profile fits you best could give you a better idea of how to work through your feelings of loneliness.

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Why we become lonely

Personal Circumstances:

  • Experiencing the break down of a relationship.
  • Comparing yourself to the apparently ‘happy’ lives of others - seeing only their positives and ignoring the negatives.
  • Not having as much social contact.
  • Losing...

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