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Zara Michaels

@zara_michaels

Work out exactly why you are lonely

The mental health charity Mind cites two main factors that can cause loneliness: 
  • someone either not having enough basic social contact or, 
  • despite being surrounded by people, not feeling understood, listened to or cared for. 
Working out which profile fits you best could give you a better idea of how to work through your feelings of loneliness.

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Seven ways to overcome loneliness

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