Ideas from books, articles & podcasts.
Spending time online obviously cannot replace all your real-life interactions, but it can help.
However, the research found a link between loneliness and time spent online, so it is important to supplement online chats with actual meetups, too.
Learning to enjoy time on your own can be just as important as a good social life.
Fill your time with hobbies that interest you and appreciate the pleasure that these things give you.
❤️ Brainstash Inc.