Know your stressors - Deepstash

Know your stressors

Take stock of what stresses you out, and be proactive to have less of it in your life. 

If you know that checking your work email before bed will send you into a tailspin, leave it for the morning. 

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Learning about conflict resolution, rapport-building, decision-making and teamwork.

The idea is part of this collection:

Digital Wellbeing

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