"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
MARCUS AURELIUS
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How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
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"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
MARCUS AURELIUS
Write A Stop-Doing List
Remind yourself of items that don’t bring you joy, and contribute very little to your long-term goals.
This way, you’re unlikely to spend a lot of time doing time-sucking, non-rewarding work, freeing you up to do the work that does make you happy in the long run.
Recognizing the need for change
It’s a powerful skill to take a look at your life and see that you need to make a change.
Often we know we need to change but don’t want to face it. The skill, then, is to get very honest with yourself and recognize that a change is needed, and then finding a way to flip the switch ...
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