Learn more about psychology with this collection
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Uncontrolled envy prevents asking questions
For example, do they know exactly how much the person they’re so envious of had to fight to obtain what they have? Or what barriers they’ve had to overcome? Are they capable of constructively identifying the values that have produced the differences between the two of them that prove so annoying for them? Do they know what the other person had to give up to get where they are now?
An emotionally controlled envy could actually be motivating for them and allow them to grow. The difference isn’t made by emotion, but by emotional intelligence.
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Potential
A tricky step with envy is acknowledging that you feel it. It’s easily confused with other more known emotions, such as joy or anger. If you don’t recognize it, it’ll be much more difficult for you to work with it.
When you feel envious, you possess an undeveloped potential...
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81 reads
Envy
Envy is a universal emotion that we’ve all experienced at some time or another. It isn’t easy to transform envy into learning. A problem occurs when it starts to take you over and predominates your emotional state.
Those who succumb to it and cause damage to others often end up los...
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399 reads
Envy is a complex passion
It’s directly related to a lack of self-esteem and autonomy. It’s also connected with a lack of empathy. Those who envy aren’t evil, but they’re people who’ve failed to make healthy assessments of themselves. They’re unable to transform their envy because they possess strong dou...
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110 reads
The nature of envy
They feel linked to the other being, in many cases without even being conscious of the fact. If you ask them about the other, they’ll speak badly of them.
Deep down, they’ve developed a strong identification with the person they envy. They feel that the other person has som...
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The importance of empathy
Envy-inspired behaviors are more likely in contexts that make empathy difficult, such as where there’s competition. In addition, it’s often the source of prejudice. Envious people might say, “he’s not supposed to be so successful; I’ve worked far harder than he h...
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75 reads
The nature of envy
They feel linked to the other being, in many cases without even being conscious of the fact. If you ask them about the other, they’ll speak badly of them.
Deep down, they’ve developed a strong identification with the person they envy. They feel that the other person has som...
27
82 reads
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More like this
Universal Envy
All age groups and social classes of people feel envy when they see their peers, family, and friends on social media, apparently doing better than they are.
Some may find the youthful looks and hair envious, while others may find the displayed lifestyle to be stirring them emotionally.
Shift From Malicious To Benign Envy
To shift your thinking from malicious to benign envy, try these phrases:
• “I’m inspired by _____. Maybe I can learn from them, or ask them to be my mentor.”
• “I haven’t done what they’ve done . . . yet.”
• “Every person is on their own journey. I’m grateful for mine.”
Envy is a complex passion
It’s directly related to a lack of self-esteem and autonomy. It’s also connected with a lack of empathy. Those who envy aren’t evil, but they’re people who’ve failed to make healthy assessments of themselves. They’re unable to transform their envy because they possess strong dou...
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