Uncontrolled envy prevents asking questions - Deepstash

Uncontrolled envy prevents asking questions

For example, do they know exactly how much the person they’re so envious of had to fight to obtain what they have? Or what barriers they’ve had to overcome? Are they capable of constructively identifying the values that have produced the differences between the two of them that prove so annoying for them? Do they know what the other person had to give up to get where they are now?

An emotionally controlled envy could actually be motivating for them and allow them to grow. The difference isn’t made by emotion, but by emotional intelligence.

27

74 reads

CURATED FROM

IDEAS CURATED BY

saratarakci

Tech & Psychology

The idea is part of this collection:

The Definitive Guide to Hygge

Learn more about psychology with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

Related collections

Similar ideas to Uncontrolled envy prevents asking questions

Universal Envy

All age groups and social classes of people feel envy when they see their peers, family, and friends on social media, apparently doing better than they are.

Some may find the youthful looks and hair envious, while others may find the displayed lifestyle to be stirring them emotionally.

Create A Personal Envy Lab

To make envy an inspiring, gratifying and instructive experience, we can document three things on a notepad whenever we feel the emotion: Trigger, Action and Insight.

  • Trigger: This is a crucial first step, where we note down what triggered the envy. It can ...

Shift From Malicious To Benign Envy

To shift your thinking from malicious to benign envy, try these phrases:

• “I’m inspired by _____. Maybe I can learn from them, or ask them to be my mentor.”

• “I haven’t done what they’ve done . . . yet.”

• “Every person is on their own journey. I’m grateful for mine.”

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates