4. Focus On What Can Be Controlled
Sounds straightforward, yet can be challenging at times - it's easier to focus on what has happened compared to what can be different next time. It's natural for humans to want to take the path of least effort.
To breakthrough is to recognize this, and still choose to challenge oneself when the situation calls for it. There will be mistakes, disappointment and frustration, and all of that could either mean blaming one's self and others or learning what not to do next time.
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I'm a children's leadership coach who's interested in psychology, productivity and baking 😊
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Similar ideas to 4. Focus On What Can Be Controlled
Focus on What You Can Control
Worrying about the result is a distraction from what you really should be thinking about: how you can respond, and what happens next.
Your work leaves your hands at some point and what happens next is almost always out of your control. People either like your work of art or they don’t.
Step 3: Focus On What You Can Do Right Now
You can do that by asking yourself:
What is one small step I can take right now to improve this situation?
It may be to see what you can learn from what frustrates you and to try another path towards your goal.
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