Root Chakra.
- The Muladhara, or root chakra, represents our foundation.
- On the human body, it sits at the base of the spine and gives us the feeling of being grounded.
- When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet.
- Location: Base of spine, in tailbone area
- What it controls: Survival issues such as financial independence, money, and food
- Mantra: "I can't grow from an unsteady foundation."
- Color: Red
- Element: Earth
- Stone: Hematite
- Yoga pose: Warrior I
- Solar Plexus Chakra When it develops: 1-7 years old.
82
417 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to Root Chakra.
The Root Chakra
Our first chakra is known as the root Chakra or Muladhara. It can be found at the very end of our spine and right atop the genitals. The color associated with this chakra is red. Red can be a vital and living color but can also be associated with anger and frustration. The element that it most cl...
Root or Earth Chakra:
Located on the base of your spine. It deals with Survival and blocked by Fear. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
Ask yourself, what are you afraid of?
Darkne...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates