Root Chakra.
- The Muladhara, or root chakra, represents our foundation.
- On the human body, it sits at the base of the spine and gives us the feeling of being grounded.
- When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet.
- Location: Base of spine, in tailbone area
- What it controls: Survival issues such as financial independence, money, and food
- Mantra: "I can't grow from an unsteady foundation."
- Color: Red
- Element: Earth
- Stone: Hematite
- Yoga pose: Warrior I
- Solar Plexus Chakra When it develops: 1-7 years old.
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The Root Chakra
Our first chakra is known as the root Chakra or Muladhara. It can be found at the very end of our spine and right atop the genitals. The color associated with this chakra is red. Red can be a vital and living color but can also be associated with anger and frustration. The element that it most cl...
Root or Earth Chakra:
Located on the base of your spine. It deals with Survival and blocked by Fear. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
Ask yourself, what are you afraid of?
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