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Sacral Chakra

Sacral Chakra

  • The Swadhisthana, or sacral chakra, helps inform how we relate to our emotions and the emotions of others.
  • It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives.
  • Location: Lower abdomen, about 2 inches below the navel
  • What it controls: Your sense of abundance, well-being, pleasure, and sexuality
  • Mantra: "I always honor others but not before myself."
  • Color: Orange
  • Element: Water
  • Stone: Tiger's Eye
  • Yoga pose: Bound Angle Pose
  • When it develops: 8-14 years old

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Crown Chakra

Crown Chakra

  • The Sahasrara, or crown chakra, the highest chakra, sits at the crown of the head and represents our ability to be fully connected spiritually.
  • When you fully open your crown chakraβ€”something very few people ever do!β€”you're able to access a higher consciousness.
  • Location...

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Throat Chakra

Throat Chakra

  • The Vishuddha, or throat chakra, gives voice to the heart chakra and controls our ability to communicate our personal power.
  • When it's functioning at full capacity, it allows us to express ourselves truly and clearly.
  • Location: Throat
  • What it controls: Commu...

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Root Chakra.

Root Chakra.

  • The Muladhara, or root chakra, represents our foundation.
  • On the human body, it sits at the base of the spine and gives us the feeling of being grounded.
  • When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet.

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Solar Plexus Chakra

Solar Plexus Chakra

  • The third chakra, the solar plexus chakra, speaks to your ability to be confident and in control of your life.
  • Think back to the last time you had butterflies or felt a pit in the stomach: That's the Manipura chakra at work.
  • Location: Upper abdomen in the stomach area

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Heart Chakra

Heart Chakra

  • The Anahata, or heart chakra, is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality).
  • As the name suggests, this chakra can influence our ability to give and receive loveβ€”from others and ourselves.
  • Loca...

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Third-Eye Chakra

Third-Eye Chakra

  • As we move up the body, we're getting closer to communion with the divine. The Anja, or third-eye chakra, controls our ability to see the big picture and connect to intuition.
  • Think of it as the eye of the soul: It registers information beyond the surface level.
  • Locatio...

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hakimshafin

I help entrepreneurs and coaches save upto 30hrs/week with my virtual assistance. Topics i post about : πŸ‘‰ Marketing. πŸ‘‰ Productivity πŸ‘‰ philosophy insights πŸ“˜

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The Sacral Chakra

The Sacral Chakra

The Sacral or Swadhisthana chakra is located in and around the lower abdomen; approximately 2 inches below the navel. The body location of this chakra most closely influences the ovaries and testicular regions of the body. This chakra influences our sexuality, our general emotional states, our in...

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