Heart Chakra - Deepstash
Heart Chakra

Heart Chakra

  • The Anahata, or heart chakra, is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality).
  • As the name suggests, this chakra can influence our ability to give and receive loveβ€”from others and ourselves.
  • Location: Center of chest, just above the heart
  • What it controls: Love, joy, and inner peace
  • Mantra: "When I love myself, loving others comes easily."
  • Color: Green
  • Element: Air
  • Stone: Rose Quartz
  • Yoga pose: Camel Pose
  • When it develops: 21-28 years old

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The Heart Chakra

The Heart Chakra

The Heart Chakra called Anāhata in Sanskrit Is situated in the center of the chest just right of the heart area itself. It is a major chakra and is often at the center of the chakras since it distills the lower chakras energies so it may move up and relaxes the energy from the higher chakras when...

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